Methods of Self-Care: Even Productive Worrying Can Help

May 11, 2020
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Provided by SMART Family & Friends Facilitator, Ellen Kolton, MPH Laura arrives a few minutes late to the Family & Friends meeting that I facilitate, looking like a seasoned country singer in her wide-brimmed suede hat. A bit breathless, she comes from her weekly volunteer job, distributing surplus food from supermarkets to local food pantries and homeless […]

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