Ways to Manage the Urge to Drink During the Holidays

December 8, 2020
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Family gatherings, year-end celebrations, seasonal stress: there are lots of opportunities and reasons to drink—and drink heavily —over the holidays. Yet, with a little planning, you can deal with these triggers and urges from a place of personal power.  Consider these five helpful tips to successfully deal with urges and stay sober this holiday season.  1. Identify Your Triggers […]

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